“There is a vitality, a life force, an energy, a quickening,
that is translated through you into action,
and because there is only one of you in all time, this expression is unique.
It will never exist through any other medium than YOU.” Martha Graham
Soul Motion Embodied Movement Sessions
Sessions change and have different focuses, an example is:
Landing and arriving with an embodied-centred focus
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Curiosity to what's there today, a noticing and
a following with movement
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Invitations to bring more exploration to what's there,
giving it breath and a texture to the space around you
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Loosening the grip in the muscles, letting the fingers unfurl, releasing the explanation points of the week
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Awakening your body as part of the greater body,
the greater web
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Moments to listen to what being here has to say to you,
what's to be received or offered
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Subtlety and Fullness of Expression
both equally welcomed
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A World Music Soundscape that invites a variety of ways to move